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5 WAYS TO STAY FIT AT HOME

by Sotheby’s International Realty

It’s long been known that being sedentary is linked to chronic disease; with many around the world working from home and gyms temporarily closed, it’s easy for even those who previously led a very active lifestyle to slide into one much less so. Here are five ways to keep moving and stay fit, right from the comfort of your own home.

There’s an App for That

Fitness and mobile or wearable devices have gone hand-in-hand for quite some time now – with apps like LoseItJohnson & Johnson’s 7-Minute Workout, and countless others in both the App Store and Google Play Store, there are plenty of apps to help you manage your caloric intake, inspire you with workout routines, and more.

The Social Media Challenge

It can be hard to stay motivated on your own – especially if you’re accustomed to feeding off the energy that a gym or class can provide. Just because you’re removed from that environment doesn’t mean you have to disconnect. Take for instance the #pushupchallenge on Instagram; film yourself doing pushups and tag friends to challenge them and keep them moving. Get creative and start your own challenge! There’s nothing wrong with some healthy competition.

Go Virtual

Companies like PelotonMirror, and now SoulCycle are ready to bring the full-body workout into your living room with their in-home equipment and subscription-based models that offer live and on-demand classes to best fit your needs. If you prefer a little more Zen with your workout, CorePower Yoga is also offering free access to their OnDemand service while their studios are closed.

Try Something New

Listlessness and boredom can be the doom of any fitness routine – especially if you feel your options are limited. Now is the time to try something new. Try a type of workout outside of your comfort zone; gamify your fitness with the likes of Nintendo’s Ring Fit or even Just Dance – and speaking of dance – why don’t you take a free virtual dance class? The Ballet Coach is offering live and OnDemand classes for kids and adults through her Facebook, Instagram, and YouTube channels.

Think Outside the Living Room

Even with social distancing and shelter-in-place guidelines in effect, ducking outside for a solo run or hike is a viable solution for your fitness fix. When the weather is right, your body will thank you for the much-needed sunshine and fresh air.

Architecture, Business, Commercial Real Estate, Land and Lots, Multi Purpose, Real Estate

russ lyon sir lists sedona cultural park

Russ Lyon Sotheby’s International Realty is pleased to offer one of the last and largest undeveloped pieces of land in Sedona.  The Sedona Cultural Park in Sedona, Arizona is truly the Gateway to West Sedona. This undeveloped property is approximately 40.9 acres and listed at $19,900,000.

Cultural Park has a premier location with unparalleled red rocks vistas, panoramic views, and sits against US Forest Service land on the west and north property boundaries. The property can be accessed from Highway 89A and Cultural Park Place and Arts Village Drive.

Russ Lyon Sotheby’s International Realty real estate advisors Ed Pennington, Jeanette Sauer, and Tod Christensen are listing this one-of-a-kind property in America’s Most Beautiful City.

The Cultural Park is one of the largest undeveloped properties left in and around Sedona. Potential uses include housing, lodging, wellness village, a center of innovation, conference center, food service, retail, and other commercial uses.

Examples of approved uses for the property are outlined in the Sedona Community Plan update for the Western Gateway Community Focus Area City of Sedona. The City of Sedona would need to approve rezoning and land use. A copy can be provided to all interested parties.

There’s nothing else left that comes close to this size. This is the last largest piece of land available in Sedona and it offers tremendous potential including unmatched views of the Sedona Red Rocks,” said Listing Agent Ed Pennington of Russ Lyon Sotheby’s International Realty.

15 Cultural Park Place is being sold separately at $1,750,000. This two-story commercial office building, Zoning C-1 offers 5,797-square-feet with three office suites. Suites 1 and 2 are on the top level and are of 2,016-square-feet and 2,479-square-feet, respectively, and Suite 3 is on the main floor and is 401 SF. There are restrooms and a 4,448-square-foot covered parking structure with 18 parking spots.

Architecture, Land and Lots, Multi Purpose, Real Estate

Live Equestrian ~ Luxury Horse Properties

Russ Lyon Sotheby’s International Realty Presents Luxurious Horse Properties Just in time for the Scottsdale Arabian Horse Show

The famous Scottsdale Arabian Horse Show is back and set to take place February 15th- 25th at WestWorld of Scottsdale.  In honor of the famous horse show, Russ Lyon Sotheby’s International Realty presents four of the top horse properties for sale in Arizona providing both elegance and top notch amenities.

Russ Lyon Sotheby’s International Realty Agents Ed Pennington and Jeanette Sauer present the first horse property located at 6625 W State Route 89a in Sedona. Located in the middle of Sedona’s breathtaking red rocks, this property offers stunning views, a gated estate, a comfortable picnic park and a charming home that is accompanied with five bedrooms and eight bathrooms. This $14.2-million-dollar quintessential ranch provides 173 acres of land and includes a box stall barn, corral barn, working barn, hay barn and three arenas.

A 30-acre ranch personally designed by the 2017 Western Horseman of the Year, Al Dunning, is also for sale. This estate, located at 27411 N 160th St in Scottsdale is presented by Russ Lyon Sotheby’s International Realty Agent Denise Dunning-Ricketts. The ranch consists of a 3,942-square-foot residence, four modular homes, and a total of 49 stalls throughout several barns. Amenities in addition to the barns are a large cutting arena, cutting pen, round pen and a 150’x300′ arena with Priefert roping chute. This ranch is listed at $5 million.

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Another estate is located at 5180 E Rockaway Hills Drive in Cave Creek and is listed by Russ Lyon Sotheby’s International Realty Agent Debbie Omundson. This 4,926 square foot home with breathtaking views offers a unique Southwestern feel that includes four bedrooms and 5.5 bathrooms. Sitting on 14 acres, equestrians will enjoy 12 stalls, the tack shed, a bunk house and bathroom, a chicken coup, hay storage and a large arena. This rare find is listed at $1.8 million.

The next featured home is located at 1215 W Lazy K Ranch Road in New River and is presented by Russ Lyon Sotheby’s International Realty Agent Dominick Cole. This unique New River property comes fully equipped with three bedrooms, bathrooms and measures out to 2,520 square feet. This home provides the residents with 2.3 acres of fenced in horse property with a sanded training area. While being surrounded by public land with endless trails, just down the road you’ll find a public horse arena featuring rope chutes, cattle pens, night lights, and a separate warmup pen. This property is listed for $472,000.

“These horse properties all embrace luxury and elegance, which is at the heart of our Sotheby’s International Realty brand,” said CEO Todd Gillenwater of Russ Lyon Sotheby’s International Realty. “With so many horse enthusiasts living here in the Arizona, the properties are vast and offer the best of the best when it comes to modern day horse facilities and amenities.”